World Autism Awareness Day is an internationally recognized day by the United Nations which is celebrated every year on April 2^nd, spreading joy and awareness about people with Autism Spectrum Disorder throughout the note.

Autism? Well, the term Autism is a “developmental disorder of variable severity that is characterized by difficulty in social interaction and communication and by restricted or repetitive patterns of thought and behaviour.” Autistic people have to struggle to communicate is because autism alters the information processing in the brain that means that autism modifies how nerve cells and their synapses are connected and organized.

So if you ask why autism is given much preference than other disorders, the answer is that it is very common than you think. According to reports from the World Health Organisation (as per 7^th November 2019), One in 160 children has an Autism Spectrum Disorder (ASD). But some studies show that the numbers are subsequently higher. According to the CDC’s Autism and Developmental Disabilities Monitoring (ADDM) report, it has been stated 1 in 59 children have been dragonized with Autism Spectrum Disorder. Parents often notice signs of ASD during the first three years of the child’s life. And these signs gradually develop, sometimes worsening their communication skills and social life.

Autistic People often face many problems other than having difficulty in social interaction. They may find it hard to carry themselves in the right way as normal humans do. They may tend to show repetitive body movements and may have hypersensitivity to certain sounds which seem normal to us. Many children and young people on the autism spectrum have co-morbidities (co-occurring conditions and syndromes) which bring their problems and which may complicate the problems caused by autism and these include genetic conditions, neurological conditions, gastrointestinal problems, learning disabilities, mental health etc.

Autism doesn’t have a known cure but autistic people have gone through the management of symptoms or development of skills and support, which includes behavioural, psychological, and educational therapy.

Autistic people are unique in their way, some autistic people don’t find autism as a challenge and accept the way they are. But not all are the same. Some people may get frustrated while explaining to people what their condition is or may find autism as a challenge and face problems on a day to day basis. So, World Autism Awareness Day is an initiative for us to understand that not all are the same and some do need extra attention and care for comfort.

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World Health Organization observes ‘World No Tobacco Day’ on May 31st every year. The campaign increases awareness on the negative impact that tobacco has on people’s lung health, from cancer to chronic respiratory disease, the fundamental role lungs play for the health and well-being of all people. The campaign also serves as a call to action, advocating for effective policies to reduce tobacco consumption and engaging stakeholders across multiple sectors in the fight for tobacco control.

 If you are wondering what tobacco is, well, tobacco is the common name of several plants in the Nicotiana genus and the Solanaceae (nightshade) family, and the general term for any product prepared from the cured leaves of the tobacco plant. And tobacco is not much safe as it seems. Tobacco is labelled as the world’s single greatest preventable cause of death. Surprising? But dig into the facts more. Tobacco use is a cause or risk factor for many diseases ranging from those affecting the heart, liver, and lungs to different types of cancer and it does affect most of your body parts too. Reports estimate that this year in 2020, tobacco will kill more than five million people and that is more than the number of people getting killed due to tuberculosis, HIV/AIDs and malaria combined. By 2030, the death toll will exceed eight million a year. But guess what? Tobacco doesn’t only have an impact on the smokers but also to people who have been exposed to the smoke. Hundreds of thousands of people who have never smoked die each year from diseases caused by breathing second – hand tobacco smoke.

According to the U.S. National Cancer Institute: “Of the more than 7,000 chemicals in tobacco smoke, at least 250 are known to be harmful, including hydrogen cyanide, carbon monoxide, and ammonia. Among the 250 known harmful chemicals in tobacco smoke, at least 69 can cause cancer.”

Yes, smoking tobacco may give some stress relief, but the impact it has on human health is dangerous. There are many options other than narcotics to relieve stress. Rather than taking it on tobacco and other harmful sedatives to relieve stress, go out there and see the beautiful side of the world and talk to people who you can rely on or listen to music, it is a much better stress reliever.

Tobacco is taking millions of life away each year and we still don’t understand the depth of the situation and still use them. So on this World Tobacco Day, let us do our part of spreading awareness about the unsafe use of tobacco and make sure the future generations of our species live healthy and peacefully.

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In the eyes of the present generation, we feel that gender equality is in place, even though not completely. A situation that once women did not receive the same rights as men, and that women suffered a lot, stuck with households and domestic chores seem almost unreasonable…almost.

Throughout history, we can see many protests, fights and even revolutions for women’s rights. Coincidentally, many such protests and rallies happened on 8^th March throughout centuries and that is one of the main reasons why 8^th March is celebrated as International Women’s Day. In the Vedic period, the women were considered as goddesses and were highly respected and revered in society. The status enjoyed by women then deteriorated in the later civilizations. Women were often stopped from getting educated or an option for widow remarriage. They were not even given the right to inheritance and ownership of property. It is as good as saying that, most of them did not have anything to call a right. Yet, we did have those few who rebelled against this, and many more who became Queens of rich and prosperous lands.

Those women who could not even voice themselves, faced many social evils like child marriage and dowry system. It became an institution and started to engulf them, and the Sati system became prominent. During the reign of the British, many social reformers in India such as Raja Rammohan Roy and Ishwar Chandra Vidyasagar, started rallies for the empowerment of women. Their efforts led to the abolition of Sati and the formulation of the Widow Remarriage Act. As a result of their tireless struggles, the status of women in socio-economic and political life began to exalt in the Indian society. And, that is particularly the reason why when India became independent, the lawmakers had decided that gender discrimination would be eliminated, and that women could even have voting rights and stand for elections. But such a privilege was not bestowed upon many other women across the world, and that was how the great women’s suffragette movements started emerging; first in pockets and then widespread. International Women’s Day is also celebrated to remember all those efforts put in by women throughout history, all across the world.

But even after seven decades of Indian Independence, many women are still suffering in all fields. Forget about women, a female baby, not even born into this world, is killed or after birth is abandoned, just because she is considered to be a burden-Female Feticide. In many fields, especially in the rural areas, women are paid less than their male counterparts for the same job. Due to the profound and fundamental patriarchal mentality in Indian society that runs very deep, women are still swindled, humiliated, harassed, ill-treated and taken advantage of.

Women empowerment means the liberation of women from the diabolical holds of social, economic, political, caste and gender-based discrimination, to covey and exhibit thoughts freely and to have the self-confidence to articulate and advocate the power to negotiate and decide.

Based on the ideas upheld by our founding fathers for women empowerment, many provisions were incorporated in the Indian Constitution. Women empowerment has become something sought out today for those working parallel to men in all sections. They profess an independent outlook, whether they are living inside their home or working outside-at the same time not all.

There are many aspects to which such empowerment should be done. A grave ingredient of the so-called social empowerment of women is the endorsement of gender equality. Gender equality encompass a society where women and men enjoy the same opportunities civil rights, and obligations. We have to empower women with the knowledge, skills, and self-confidence essential to partake fully in the development process i.e., make women understand and aware of their rights and develop their confidence to claim them. Better conditions that reduce their financial dependence on their male counterparts and making them a significant part of the human resource is also needed. The rural areas in many countries are, by and large, submerged in an orthodox and medieval outlook, turning down even the slightest chance that women can be granted an equal say in the matters of their education, right to choose a partner, career, and social interactions. Arrangements should be made for an effective legal structure that addresses the fissures between what the law says and what actually happens. We, in India, also need a political system encouraging the participation of women in the significant and important political decision-making process. Efforts should be made to end the so-called patriarchal influences that work to keep alive the tradition of male dominance that issue inhumane and unlawful orders. This would ensure an equal society.

This year, 2020, the theme for International Women’s Day is ‘I am Generation Equality: Realizing Women’s Rights’ with #EachForEqual. It focuses on promoting gender equality in all fields, especially at work. It satiates to the issue that not a single country can validate that they are they have gender equality. The multiple hurdles faced by any nation are to be shattered in this regard. Women empowerment, in the truest sense, will be met only when there is a behavioral shift towards womenfolk, considering them with proper respect, dignity, fairness, and equality, by the individuals and society at large.

Happy International Women’s Day.

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Celebrations like children’s day is very important because it creates awareness among people about the importance of children in the country. It also makes people aware that children are the real future of the country. So everyone should understand their responsibility towards their children and realize the importance of children’s day celebration.

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The phrase ‘Unity in Diversity’ emphasizes on the existence of harmony, holding a lot of differences in chorus, and India is one country that stands for this, undoubtedly. We have different ideologies and beliefs, yet we stand together by respecting each other’s feelings and at the same time enjoying ours, freely, at the same time.

India is diverse in all ways a man can think of. From the freezing Himalayas to the sun embraced coastal regions; from the rain-fed and forested Assam to the parched soils of Rajasthan; the mineral rich deccan plateau; the islands and the fertile northern plains. India is so diverse geographically that it is the only country to have all major geographic formations. But, the diversity doesn’t end here. There exist differences in language and dialects, religion and castes, culture and traditions, various cuisines and attires, living style and what not.

Our country is a traveller’s paradise. Every state they go, every district they reside, they will gain a new experience. It is this richness of variance that a traveller in them, crave for. Indian world famous and colourful touristic spots are parts of our historic and religious past. The mountain ranges, innumerable rivers and lakes, the scenic beauty, dark forests and the rich wildlife along with people of diverse cultures, food styles, clothing, traditions, etc are a feast for the eyes and fascinates more visitors from around the globe, giving us the title-Incredible India. It is these differences that make India what it is today. It is the beauty of this difference that attracts the whole world towards us.

But in the last few years, there are incidents that make us question the relevance of this feeling of unity…

It is said that a greater number of diversities increase the complexity of unity. This might be true up to some extent because, recently we hear a lot of unrest taking place all over the country and the themes of these developments are either religion or politics. It is true that such happenings are not something new and the magnification such a feeling among some, was the main reason for a split, back in the 1947. But the significance of these unrests in the present scenario comes when we think about the time that has elapsed after India became independent.

Have we not changed even after 70 years?

The fact that communal violence is prevailing even in this smart and practical age is shocking and unbelievable taking up the lives of innocents. Freedom of expression is often misused and misinterpreted touching the sentiments of many. Social media which had the power to bring whole world together for mutual support, which in turn would help in a virtual realization of our manthra ‘vasudhaiva kudumbakam”, is being misused terribly for complete disaster. This is not a good sign for our country which is on a fast mode of development. The whole world is watching us.

I still remember how my mom used to tell me the stories of celebrating Diwali, Onam, Christmas and Eid together with all her friends and their family. They did not bother as to which festival it was, for them it was just a reason to celebrate. So, as a young but a proud citizen of India, what I would like to say is that we have to live harmoniously with everyone, not hurting their feelings or emotions, but at the same time not fearing to express our own ideologies.

It is this diversity that makes our country. It is that sense of oneness among this diversities which made us stand as Indian before the world. If we were not this diverse in all aspects, we would not have reached where we are today. ‘United we stand, divided we fall.’

As rightly said by our Prime Minister Narendra Modi- ‘Unity in diversity is India’s strength. There is simplicity in every Indian. There is unity in every corner of India. This is our strength.’

Once again Happy Independence Day to all citizens of our mighty nation.

Jai Hind!!

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